Best onsen for Insomnia in Gifu

5 picks ranked from onsen analysis-sheet data (official, verified and free-flowing sources prioritised)

Try your own diagnosis
Yamasatonoiori Souen Carbonated Spring
Carbonated SpringVerified
Yamasatonoiori Souen
山里のいおり 草円
Gifu Takayama· 福の湯Fukuji Onsen
Blessings of Okuhida, a hot spring that brings good fortune

Nestled at the foot of the Northern Alps in Okuhida Onsen-go, 'Fuku no Yu' (Spring of Fortune) is a blessed hot spring said to bring good fortune to its visitors. With a gentle, skin-friendly neutral pH of 7.2, its abundant bicarbonate ions wash away old skin cells, leaving your skin smooth to the touch. As you immerse yourself in the water, you'll feel the hustle and bustle of daily life fade away, accompanied by a faint scent of sulfur. This calm and pure spring embraces all who wish to reset their mind and body and gain new vitality.

Onsen RyokanPrivate Rental BathRoom with Open-air Bath
StimulationBactericidalSkin BeautyHeat RetentionRelaxation
pHNeutral7.2
0714
TEMP58.6
0℃50℃100℃
KEY MINERALS

A natural moisturizer also used in skincare lotions. Forms a thin veil on the skin to reduce moisture loss after bathing.

4.4 mg/kg

Iron content that boosts heat retention and may tint the water.

0.2 mg/kg

Tightens the skin and balances sebum.

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Okuhida Garden Hotel Yakedake Carbonated Spring
Carbonated SpringChloride SpringInfo pending
Okuhida Garden Hotel Yakedake
奥飛騨ガーデンホテル焼岳
Gifu Takayama· 奥飛騨ガーデンホテル焼岳源泉Fukuji Onsen
Blessings of Okuhida, hot spring for beautiful skin

A blessed spring gushing forth in Okuhida Onsen-go, nestled in the heart of the Northern Alps. With a long history of healing the minds and bodies of travelers and bathers, this source is renowned as a 'silky skin spring' due to its abundant bicarbonate ions that smooth the skin. As you immerse yourself, the faint scent of hydrogen sulfide will help release you from the hustle and bustle of daily life. It is recommended for those who wish to refresh both mind and body and seek deep tranquility in nature.

Onsen RyokanPrivate Rental BathTattoo OK (public bath)
StimulationBactericidalSkin BeautyHeat RetentionRelaxation
pHNeutral6.67
0714
TEMP57.2
0℃50℃100℃
KEY MINERALS
56.6 mg/kg

Undissociated boric acid with antibacterial action that keeps the skin surface clean.

1408 mg/kg

A "beauty spring" that gently emulsifies dead skin cells, leaving skin smooth after bathing.

A natural moisturizer also used in skincare lotions. Forms a thin veil on the skin to reduce moisture loss after bathing.

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Fukuji Onsen Simple Spring
Simple SpringInfo pending
Fukuji Onsen
隠庵 ひだ路
Gifu Takayama· 福地温泉混合Fukuji Onsen
Blessings of Okuhida, a hot spring of warmth

Born in Fukuji Onsen, nestled in the mountains of Okuhida, where multiple sources merge into one. This special blend embodies the blessings of a land long cherished for its therapeutic waters. The soft, near-neutral water with a pH of 7.16 gently envelops the skin, while the high 95°C source delivers warmth to your core. This onsen is for those seeking to escape the everyday hustle, deeply relax their mind and body, and cherish themselves in a tranquil moment.

Onsen RyokanPrivate Rental BathRoom with Open-air Bath
StimulationBactericidalSkin BeautyHeat RetentionRelaxation
pHNeutral7.16
0714
TEMP95
0℃50℃100℃
KEY MINERALS

A natural moisturizer also used in skincare lotions. Forms a thin veil on the skin to reduce moisture loss after bathing.

A trace component with gentle antibacterial and anti-inflammatory action.

136 mg/kg

Gentle warming effect that helps you stay warm after bathing.

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Yumoto Choza Carbonated Spring
Carbonated SpringChloride SpringInfo pending
Yumoto Choza
湯元 長座
Gifu Takayama City· 長座2号Fukuji Onsen
Okuhida's Smooth Skin Hot Spring

This blessed spring gushes from 250 meters beneath the natural splendor of Oku-Hida. The water, a blend of abundant bicarbonate ions and metasilicic acid, feels silky smooth on the skin and has long been cherished as a 'beauty spring.' After bathing, you'll notice your skin feeling moist and smooth, with a warmth that lingers from your core. This spring is a gentle companion for those seeking a moment of peace to unwind both mind and body from the hustle and bustle of daily life.

Onsen RyokanPrivate Rental Bath
StimulationBactericidalSkin BeautyHeat RetentionRelaxation
pHMildly Alkaline8
0714
TEMP63.1
0℃50℃100℃
KEY MINERALS

A natural moisturizer also used in skincare lotions. Forms a thin veil on the skin to reduce moisture loss after bathing.

Softens dead skin cells for a silky bathing feel.

A trace component with gentle antibacterial and anti-inflammatory action.

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Hirayu no Mori Chloride Spring
Chloride SpringCarbonated SpringInfo pending
Hirayu no Mori
ひらゆの森
Gifu Hirayu, Okuhida Onsen-go, Takayama City· ひらゆの森の湯と沢水との混合泉Hirayu Onsen
Okuhida hot spring for beautiful skin and relaxation

Hirayu Onsen, nestled deep within Okuhida Onsenkyo and embraced by the Hida Mountains, is an ancient hot spring said to have been discovered by Takeda Shingen's defeated warriors. Its waters, rich in chloride and bicarbonate springs, gently refine the skin, promoting a silky skin sensation, while delivering restorative warmth deep into the body. This pleasant warmth lingers long after your bath, feeling like a blessing from the mountains. It is highly recommended for those seeking deep relaxation and a respite from daily life while admiring the Northern Alps, or for hikers wishing to soothe their weary bodies.

Onsen RyokanDay-use BathPrivate Rental BathTattoo OK (public bath)
StimulationBactericidalSkin BeautyHeat RetentionRelaxation
pHNeutral6.7
0714
TEMP67.7
0℃50℃100℃
KEY MINERALS
14.9 mg/kg

A trace component with gentle antibacterial and anti-inflammatory action.

Softens dead skin cells for a silky bathing feel.

A natural moisturizer that leaves a hydrated feel on the skin.

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Why onsen are considered good for Insomnia

The benefits of an onsen vary by spring type. Certain spring types are traditionally considered good for Insomnia, and the corresponding indications are listed in the legally required onsen analysis sheets. my Onsen Techo ranks the onsen best suited to your symptom and area based on analysis-sheet data, which is mandated for display under Article 18 of Japan's Hot Spring Act. Each onsen page shows mineral visualisations, bathing tips and booking options.