All ColumnsMineral Guide
FLUORIDE

Fluoride ion: Main Effects & Top 5

Published May 5, 2026·1min read

Fluoride ion (F⁻) is best known as the cavity-preventing mineral, but in hot springs it also contributes to gentle antibacterial skin care. Drinking quantity limits apply.

National maximum
25.1 mg/kg
@
Kusatsu Onsen
Table of Contents
  1. What is Fluoride ion?
  2. Main Effects
  3. Fluoride ion Top 5 Hot Springs

What is Fluoride ion?

Fluoride ion (F⁻) is best known as the cavity-preventing mineral, but in hot springs it also contributes to gentle antibacterial skin care. Drinking quantity limits apply.

Main Effects

  • Strengthens tooth enamel (when drinking)
  • Mild antibacterial action on skin
  • Abundant in alkaline springs

Fluoride ion Top 5 Hot Springs

Top 5 hot springs registered on this site with the highest content.

* Top 5 among onsen analysis records registered in this app

References

Related Articles

Simple Springs (Tanjun Onsen): Gentle Waters for Everyone
SPRING TYPEMay 5, 2026· 1min read

Simple Springs (Tanjun Onsen): Gentle Waters for Everyone

Simple springs have dissolved components below 1,000 mg/kg and a source temperature of 25°C or above. Mild and non-irritating, they are safe for all ages. Alkaline simple springs (pH 8.5+) are famous for leaving skin silky smooth.

Chloride Springs: Benefits, Indications & Recommended Onsen
SPRING TYPEMay 5, 2026· 2min read

Chloride Springs: Benefits, Indications & Recommended Onsen

Chloride springs (Cl⁻ as the main anion) are known as "the hot-retaining waters" because the salt coating on your skin keeps body heat from escaping after bathing. Excellent for cold sensitivity and dry skin.