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Sulphur Springs: Milky White Waters with Powerful Skin Benefits

Published May 5, 2026·1min read

Sulphur springs contain total sulphur at 2 mg/kg or more. Their signature milky-white color and boiled-egg aroma (hydrogen sulphide) are icons of Japanese onsen culture. Indicated for atopic dermatitis, plaque psoriasis, and chronic eczema. The hydrogen sulphide type also helps peripheral circulatory failure.

Sulphur Springs: Milky White Waters with Powerful Skin Benefits
Analysis records
20 records
Prefectures
4 prefectures
Table of Contents
  1. What is a Sulphur Spring?
  2. Indications for Bathing
  3. Indications for Drinking
  4. How to Bathe in a Sulphur Spring
Milky-white sulphur spring
Kusatsuonsen Ichii
群馬県 Kusatsu
Photo: Partner facility

What is a Sulphur Spring?

A sulphur spring contains total sulphur (S) at 2 mg or more per kilogram of spring water. Two subtypes exist: the hydrogen sulphide type (H₂S dominant) and the sulphur type (HS⁻ dominant).

Although clear at the source, the water oxidizes in air to produce milky-white, blue, or greenish turbidity. The unmistakable boiled-egg smell of hydrogen sulphide is a beloved hallmark of Japanese hot springs — Manza Onsen (Gunma) and Shiobara Onsen (Tochigi) are famous examples.

Indications for Bathing

  • Atopic dermatitisThe hydrogen sulfide in these springs may help control factors that worsen this condition by strongly suppressing the growth of surface bacteria like Staphylococcus aureus. The water's keratolytic properties also help remove old skin cells and promote renewal. Bathing is best during remission, as it can be irritating during severe flare-ups.
  • Plaque psoriasisThe sulfur components in the water are thought to help manage chronic skin inflammation by inhibiting the metabolism of pathogenic microbes. This bactericidal action, combined with a keratolytic effect that helps soften and remove built-up skin cells, may help alleviate symptoms of this condition.
  • Chronic eczemaSulfur springs may offer relief by addressing key symptoms of chronic skin inflammation. The water's bactericidal properties can suppress surface bacteria that may aggravate the condition, while its keratolytic effect helps remove old, flaky skin and encourage renewal.
  • Epidermoid suppurationThis refers to pyoderma, or pus-forming bacterial skin infections. The strong bactericidal effect of sulfur springs is the primary mechanism of action, as the sulfur components are believed to inhibit the metabolism of pathogenic bacteria and help control the infection.

For the hydrogen sulphide type*, peripheral circulatory failure is added to the above indications.

Indications for Drinking

  • Impaired glucose tolerance (diabetes)As a recognized drinking indication by Japan's Ministry of the Environment, ingesting sulfur water may help manage blood sugar. The hydrogen sulfide is thought to stimulate the pancreas, potentially promoting insulin secretion. This can be beneficial for those with impaired glucose tolerance.
  • Dyslipidemia (high cholesterol)Drinking water from sulfur springs is also officially indicated for those with high cholesterol. The dissolved sulfur compounds are believed to have a positive effect on lipid metabolism. This action may help lower levels of LDL ('bad') cholesterol in the body.

How to Bathe in a Sulphur Spring

  1. Remove silver jewelry (rings, necklaces, watches) before bathing — sulphur causes blackening (silver sulphide).The sulfur compounds in the water, such as hydrogen sulfide, will chemically react with silver, causing it to tarnish and turn black. This process forms silver sulfide, which is difficult to remove. Be sure to take off any silver accessories to prevent permanent discoloration.
  2. For skin condition improvement, pat dry without rinsing to keep the antibacterial components on the skin.For conditions like atopic dermatitis or chronic eczema, the spring's sulfur components offer a strong bactericidal effect. By not rinsing with fresh water and gently patting dry, you allow these therapeutic elements to remain on your skin, helping to suppress bacteria and promote healing.
  3. Hydrogen sulphide collects at low levels — even outdoors, be mindful of ventilation.Hydrogen sulfide gas, the source of the characteristic 'rotten egg' smell, is heavier than air and can pool in low-lying, poorly ventilated spaces. Inhaling it in high concentrations can be dangerous, so always be aware of air circulation, even in outdoor baths, to ensure safety.

Related Onsen Facilities

14 matches
Kusatsuonsen Ichii Acidic Spring
Acidic SpringChloride SpringSulphate SpringSulphur SpringInfo pending
Kusatsuonsen Ichii
ホテル一井
Gunma Kusatsu· 万代鉱1Kusatsu Onsen
The Strongest Spring from the Mine

The Bandaiko source, which unexpectedly erupted from within the Bandai Sulfur Mine in 1970, now stands as Kusatsu's primary hot spring, boasting the largest output and supporting the town. Named with the wish for 'eternal prosperity' (万代), this powerful source was born in the mountains, far from the Yubatake (Kusatsu's central hot-water field). Its colorless, transparent waters deliver a stimulating tingle that awakens both mind and body, while its robust warmth permeates to the very core. This energetic spring is a perfect companion for those seeking liberation from daily routines and a crisp mental and physical rejuvenation.

Onsen Ryokan
StimulationBactericidalSkin BeautyHeat RetentionRelaxation
pHStrongly Acidic1.7
0714
TEMP94.6
0℃50℃100℃
KEY MINERALS
43.2 mg/kg

Strong astringent action that tightens skin. A key component of acidic springs, suited to oily or acne-prone skin.

25.1 mg/kg

Mild antibacterial action keeps the skin clean. Trace transdermal absorption supports tooth and bone health.

A natural moisturizer also used in skincare lotions. Forms a thin veil on the skin to reduce moisture loss after bathing.

Check Availability & Rates
PRIncludes affiliate links
Bourou NOGUCHI Noboribetsu Sulphur Spring
Sulphur SpringChloride SpringSulphate SpringInfo pending
Bourou NOGUCHI Noboribetsu
望楼NOGUCHI登別
Hokkaido Noboribetsu City· 奥の湯Noboribetsu Onsen
Sophisticated Adult Retreat

A new 'Wa-modern' current emerged in Noboribetsu Onsen's history in 2006. This distinctive spring, with its faintly fragrant sulfur, evokes a sense of travel, while its chloride and sulfate composition gently infuses the skin with rich warmth. The heat gradually permeates the body's core, offering a pleasant restorative warmth that endures post-bath. It is perfectly suited for those desiring deep relaxation for mind and body in a sophisticated ambiance, far from daily clamor.

Onsen RyokanPrivate Rental BathRoom with Open-air Bath
StimulationBactericidalSkin BeautyHeat RetentionRelaxation
pHAcidic5.7
0714
TEMP46.1
0℃50℃100℃
KEY MINERALS
64.1 mg/kg

Undissociated boric acid with antibacterial action that keeps the skin surface clean.

The source of the distinctive sulfur smell. Dilates blood vessels via skin and inhalation to strongly boost circulation.

A natural moisturizer also used in skincare lotions. Forms a thin veil on the skin to reduce moisture loss after bathing.

Check Availability & Rates
PRIncludes affiliate links
Yuyado Tokinoniwa Sulphur Spring
Sulphur SpringAcidic SpringChloride SpringSulphate SpringVerified
Yuyado Tokinoniwa
湯宿 季の庭
Gunma Kusatsu· わたの湯1Kusatsu Onsen
The Cotton-Wrapped Spring

This rare, naturally gushing source emerges from beneath 'Gensenkaku,' nestled beside Kusatsu Onsen's iconic Yubatake (Kusatsu's central hot-water field). Despite its strong acidity, its waters offer a remarkably soft bathing sensation, akin to being enveloped in silk floss. The milky-white waters, renowned for having Kusatsu's finest 'yunohana' (hot spring minerals), gently embrace the skin, contributing to silky skin and providing a restorative warmth that lingers deep within the body. Known as a 'phantom spring' for its history of disappearing once during the Taisho era, it now offers a profound escape from daily life, inviting deep relaxation and rejuvenation.

Onsen RyokanPrivate Rental BathRoom with Open-air Bath
StimulationBactericidalSkin BeautyHeat RetentionRelaxation
pHStrongly Acidic2.1
0714
TEMP50.2
0℃50℃100℃
KEY MINERALS
44.3 mg/kg

Strong astringent action that tightens skin. A key component of acidic springs, suited to oily or acne-prone skin.

The source of the distinctive sulfur smell. Dilates blood vessels via skin and inhalation to strongly boost circulation.

9.6 mg/kg

Mild antibacterial action keeps the skin clean. Trace transdermal absorption supports tooth and bone health.

Check Availability & Rates
PRIncludes affiliate links
Noboribetsu Onsen Acidic Spring
Acidic SpringFerruginous SpringSulphate SpringChloride SpringCarbonated SpringSulphur SpringSimple SpringVerified
Noboribetsu Onsen
第一滝本館大浴場
Hokkaido Noboribetsu· 1号甲泉2Noboribetsu Onsen
Blessings of the Earth, Powerful Acidic Spring

This is one of the most well-known sources in Noboribetsu, a leading onsen destination in Hokkaido. It continuously flows at a high temperature of 96.5°C, embodying the raw power of the earth. The highly acidic water, with a pH of 2.2, provides a tingling sensation on the skin and a refreshing feeling after bathing. Its rich iron and sulfate content offers a powerful bathing experience that feels as if it's awakening both mind and body. It's a spring for those who wish to reset from daily fatigue, gain new vitality, and feel nature's energy throughout their entire being.

Onsen RyokanRoom with Open-air BathTattoo OK (public bath)
StimulationBactericidalSkin BeautyHeat RetentionRelaxation
pHStrongly Acidic2.2
0714
TEMP96.5
0℃50℃100℃
KEY MINERALS

Undissociated boric acid with antibacterial action that keeps the skin surface clean.

16.9 mg/kg

Strong astringent action that tightens skin. A key component of acidic springs, suited to oily or acne-prone skin.

A natural moisturizer also used in skincare lotions. Forms a thin veil on the skin to reduce moisture loss after bathing.

Check Availability & Rates
PRIncludes affiliate links
Noboribetsu Onsen Manseikaku Ferruginous Spring
Ferruginous SpringSulphur SpringAcidic SpringSimple SpringInfo pending
Noboribetsu Onsen Manseikaku
登別温泉 万世閣
Hokkaido Noboribetsu· 登別温泉 1号乙泉Noboribetsu Onsen
Hot Spring Department Store

Noboribetsu Onsen, Hokkaido's renowned hot spring, often called a 'department store of hot springs,' began its formal history in the Edo period when Takimoto Kinzo established a therapeutic bath. Despite the rugged landscape of 'Jigokudani' (Hell Valley), an explosive crater site said to be home to demons, the waters, a bounty from this earth, are filled with powerful healing. This acidic, sulfur-scented spring water thoroughly cleanses the skin and delivers restorative warmth deep into the body. It is highly recommended for those who wish to feel the energy of nature and experience a dynamic rejuvenation of mind and body.

Onsen RyokanRoom with Open-air Bath
StimulationBactericidalSkin BeautyHeat RetentionRelaxation
pHStrongly Acidic2.3
0714
TEMP72.5
0℃50℃100℃
KEY MINERALS
29.1 mg/kg

Strong astringent action that tightens skin. A key component of acidic springs, suited to oily or acne-prone skin.

The source of the distinctive sulfur smell. Dilates blood vessels via skin and inhalation to strongly boost circulation.

21.3 mg/kg

A trace component with gentle antibacterial and anti-inflammatory action.

Check Availability & Rates
PRIncludes affiliate links
Ukihabekkan Shinshiyou Sulphur Spring
Sulphur SpringSimple SpringVerified
Ukihabekkan Shinshiyou
浮羽別館 新紫陽
Oita Hita· 浮羽別館・新紫陽
Bungo's Silken Retreat

Amagase Onsen is one of Bungo's three great hot springs, alongside Beppu and Yufuin. The Ukihabekan Shinshiyo source is drawn via a 150-meter deep powered drill from a hillside site. With over 1,300 years of history, Amagase's waters were mentioned in the ancient "Bungo Fudoki" chronicles and have long been cherished for therapeutic bathing. This source combines pH 8.9 alkalinity with sulfur properties, gently removing old skin cells for a smooth feel. You can enjoy a silky skin sensation after bathing, perfect for those seeking to refresh mind and body.

Onsen RyokanPrivate Rental BathRoom with Open-air Bath
StimulationBactericidalSkin BeautyHeat RetentionRelaxation
pHMildly Alkaline8.9
0714
TEMP79.7
0℃50℃100℃
KEY MINERALS

A natural moisturizer also used in skincare lotions. Forms a thin veil on the skin to reduce moisture loss after bathing.

5.8 mg/kg

A trace antibacterial component that keeps skin clean.

12.2 mg/kg

A trace component with gentle antibacterial and anti-inflammatory action.

Check Availability & Rates
PRIncludes affiliate links
Kurama Onsen Sulphur Spring
Sulphur SpringInfo pending
Kurama Onsen
くらま温泉
Kyoto Sakyo-ku, Kyoto· くらま温泉源泉 No.2
The Skin-Beautifying Spring of Kyoto's Mountains

Emerging from a tea field near the gate of Kurama-dera Temple in Kyoto's "inner parlor" during the late Meiji era, this rare and esteemed hot spring offers subtly sulfur-scented waters. Its gentle, weak alkaline touch smoothly envelops the skin, leaving it with a silky feel. After bathing, a refreshing lightness of body and mind promotes rejuvenation. It provides deep relaxation, helping to relieve pain from journeys exploring Kifune Shrine and Kurama-dera Temple, allowing visitors to deeply refresh amidst the beauty of nature through the four seasons.

Onsen RyokanTattoo OK (public bath)
StimulationBactericidalSkin BeautyHeat RetentionRelaxation
pHMildly Alkaline7.8
0714
TEMP14.4
0℃50℃100℃
KEY MINERALS

Softens dead skin cells for a silky bathing feel.

The aroma typical of sulfur springs, with circulatory and antibacterial effects.

A natural moisturizer that leaves a hydrated feel on the skin.

Check Availability & Rates
PRIncludes affiliate links
Rabisuta Kusatsuhiruzu Acidic Spring
Acidic SpringChloride SpringSulphate SpringSulphur SpringInfo pending
Rabisuta Kusatsuhiruzu
ラビスタ草津ヒルズ(共立リゾート)
Gunma Kusatsu· 万代鉱2
Scalding Strong Acidic Spring

The Mandaiko source, originating from traces of past mining development, is deeply intertwined with Kusatsu Onsen's unique yumomi culture and its long history of toji (therapeutic bathing). Its highly acidic waters, among Japan's most potent, deliver a distinctive tingling sensation, awakening both mind and body and offering a sense of rejuvenation. The high-temperature blessings penetrate deep into the core, leaving you with a surprisingly light and refreshed feeling after your bath. We invite those seeking a genuine toji experience, a true escape from daily life to restore their mind and body, to discover the profound power of this spring.

Onsen RyokanPrivate Rental BathRoom with Open-air Bath
StimulationBactericidalSkin BeautyHeat RetentionRelaxation
pHStrongly Acidic1.75
0714
TEMP94.6
0℃50℃100℃
KEY MINERALS
43.2 mg/kg

Strong astringent action that tightens skin. A key component of acidic springs, suited to oily or acne-prone skin.

25.1 mg/kg

Mild antibacterial action keeps the skin clean. Trace transdermal absorption supports tooth and bone health.

A natural moisturizer also used in skincare lotions. Forms a thin veil on the skin to reduce moisture loss after bathing.

Check Availability & Rates
PRIncludes affiliate links
Noboribetsu Onsen Sulphur Spring
Sulphur SpringChloride SpringCarbonated SpringFerruginous SpringAcidic SpringSimple SpringInfo pending
Noboribetsu Onsen
滝乃家
Hokkaido Noboribetsu· うまの湯3Noboribetsu Onsen
Historic Noboribetsu Healing Waters

Nestled in Noboribetsu Onsen, famously called the "Department Store of Hot Springs" and rooted in the Ainu "Nupur-pet" (deeply colored river), the historic "Uma no Yu" source has flowed since Taisho 6 (1917). Its faint sulfur aroma gently unwinds the mind and body. The waters, softly enveloping the skin, warm the body to its core, providing restorative warmth that lingers. Overlooking a beautiful Japanese garden, this tranquil spring offers deep relaxation, a serene escape from daily commotion.

Onsen RyokanRoom with Open-air Bath
StimulationBactericidalSkin BeautyHeat RetentionRelaxation
pHNeutral6.4
0714
TEMP62.3
0℃50℃100℃
KEY MINERALS

The source of the distinctive sulfur smell. Dilates blood vessels via skin and inhalation to strongly boost circulation.

28.0 mg/kg

A trace component with gentle antibacterial and anti-inflammatory action.

A natural moisturizer also used in skincare lotions. Forms a thin veil on the skin to reduce moisture loss after bathing.

Check Availability & Rates
PRIncludes affiliate links
Kusatsuonsen Tenojiya Sulphur Spring
Sulphur SpringAcidic SpringChloride SpringSulphate SpringInfo pending
Kusatsuonsen Tenojiya
草津温泉 ての字屋
Gunma Kusatsu· 宝泉の湯1
The Rock-Born Treasure Spring

Housen-no-Yu, a precious spring at Kusatsu Onsen, one of Japan's three most famous hot springs, has naturally gushed from bedrock for approximately 1200 years. Distinct from major sources like Yubatake and Bandaiko, this rare water gently envelops the skin with its sulfurous aroma. Its crisp quality offers a sensation of purifying both mind and body. After bathing, your skin will feel wonderfully silky, and the restorative warmth from deep within will invite deep relaxation, supporting overall rejuvenation. It is highly recommended for those seeking to escape daily life and reset themselves with a truly special hot spring experience.

Onsen RyokanRoom with Open-air Bath
StimulationBactericidalSkin BeautyHeat RetentionRelaxation
pHStrongly Acidic2
0714
TEMP45
0℃50℃100℃
KEY MINERALS
43.3 mg/kg

Strong astringent action that tightens skin. A key component of acidic springs, suited to oily or acne-prone skin.

The source of the distinctive sulfur smell. Dilates blood vessels via skin and inhalation to strongly boost circulation.

8.4 mg/kg

Mild antibacterial action keeps the skin clean. Trace transdermal absorption supports tooth and bone health.

Check Availability & Rates
PRIncludes affiliate links
Kusatsu Kan Sulphur Spring
Sulphur SpringAcidic SpringChloride SpringSulphate SpringInfo pending
Kusatsu Kan
草津館
Gunma Kusatsu, Agatsuma District· 白旗源泉1Kusatsu Onsen
Shirahata-no-yu of Kusatsu

Shirahatage Genzen, located in Kusatsu Onsen and adjacent to Yubatake (Kusatsu's central hot-water field), is said to have been discovered by Minamoto no Yoritomo. Historically, it served as the stage for 'Jikan-yu' (timed bathing), supporting balneotherapy culture, and is truly considered the soul of Kusatsu. Its distinctive aroma and powerful waters, which feel as though they firm the skin, seem to awaken the mind and body from within. Surrendering to its embrace offers a pure moment to shed daily clamor and rediscover one's true self. This spring is a sanctuary for those seeking a fresh start and rejuvenation.

Onsen Ryokan
StimulationBactericidalSkin BeautyHeat RetentionRelaxation
pHStrongly Acidic2
0714
TEMP51.9
0℃50℃100℃
KEY MINERALS
47.1 mg/kg

Strong astringent action that tightens skin. A key component of acidic springs, suited to oily or acne-prone skin.

The source of the distinctive sulfur smell. Dilates blood vessels via skin and inhalation to strongly boost circulation.

10.0 mg/kg

Mild antibacterial action keeps the skin clean. Trace transdermal absorption supports tooth and bone health.

Check Availability & Rates
PRIncludes affiliate links
Oyado Konoha Sulphur Spring
Sulphur SpringAcidic SpringChloride SpringSulphate SpringInfo pending
Oyado Konoha
木の葉
Gunma Kusatsu· わたの湯1Kusatsu Onsen
The Cotton-Wrapped Spring

This rare, naturally gushing source emerges from beneath 'Gensenkaku,' nestled beside Kusatsu Onsen's iconic Yubatake (Kusatsu's central hot-water field). Despite its strong acidity, its waters offer a remarkably soft bathing sensation, akin to being enveloped in silk floss. The milky-white waters, renowned for having Kusatsu's finest 'yunohana' (hot spring minerals), gently embrace the skin, contributing to silky skin and providing a restorative warmth that lingers deep within the body. Known as a 'phantom spring' for its history of disappearing once during the Taisho era, it now offers a profound escape from daily life, inviting deep relaxation and rejuvenation.

Onsen RyokanPrivate Rental Bath
StimulationBactericidalSkin BeautyHeat RetentionRelaxation
pHStrongly Acidic2.1
0714
TEMP50.2
0℃50℃100℃
KEY MINERALS
44.3 mg/kg

Strong astringent action that tightens skin. A key component of acidic springs, suited to oily or acne-prone skin.

The source of the distinctive sulfur smell. Dilates blood vessels via skin and inhalation to strongly boost circulation.

9.6 mg/kg

Mild antibacterial action keeps the skin clean. Trace transdermal absorption supports tooth and bone health.

Check Availability & Rates
PRIncludes affiliate links
Noboribetsu Onsen Chloride Spring
Chloride SpringFerruginous SpringAcidic SpringSulphur SpringSulphate SpringInfo pending
Noboribetsu Onsen
ホテルまほろば
Hokkaido Noboribetsu· 登別温泉5号泉3Noboribetsu Onsen
Earth's Bounty Salt Waters

Originating from the dramatic Jigokudani (Hell Valley), the potent waters of Noboribetsu Onsen, a renowned hot spring resort in Hokkaido, have long welcomed those seeking therapeutic benefits. This powerful spring gently envelops the skin, delivering restorative warmth that penetrates deep into the body's core. The comforting heat lingers long after bathing, promoting deep relaxation and offering respite from the stresses of daily life. It is highly recommended for individuals desiring an authentic balneotherapy experience in Japan's northern frontier.

Onsen RyokanRoom with Open-air Bath
StimulationBactericidalSkin BeautyHeat RetentionRelaxation
pHNeutral6.7
0714
TEMP94.9
0℃50℃100℃
KEY MINERALS

Undissociated boric acid with antibacterial action that keeps the skin surface clean.

A natural moisturizer also used in skincare lotions. Forms a thin veil on the skin to reduce moisture loss after bathing.

4894 mg/kg

Boosts after-bath warmth and warms the body from the core.

Check Availability & Rates
PRIncludes affiliate links
Tajimayaryokan Sulphur Spring
Sulphur SpringAcidic SpringChloride SpringSulphate SpringInfo pending
Tajimayaryokan
草津温泉 田島屋旅館
Gunma Kusatsu· 湯畑源泉Kusatsu Onsen
The Cure-All Spring

The Yubatake source, naturally gushing from Kusatsu Onsen's iconic Yubatake (Kusatsu's central hot-water field), holds a distinguished history. During the Edo period, it was ranked as the highest-ranking Ozeki in the Onsen Banzuke, recognized alongside the Shirahata source as one of Kusatsu's two major hot springs. Its powerful, pH2 water, permeated with a sulfurous aroma, imparts a refreshing, tightening sensation upon the skin. A soak in this historic, renowned hot spring cleanses the body and mind, offering deep relaxation and rejuvenation from daily fatigue. It is a must-visit for those seeking to feel the energy of a historic hot spring and desire a complete refresh.

Onsen Ryokan
StimulationBactericidalSkin BeautyHeat RetentionRelaxation
pHStrongly Acidic2
0714
TEMP52.3
0℃50℃100℃
KEY MINERALS
49.1 mg/kg

Strong astringent action that tightens skin. A key component of acidic springs, suited to oily or acne-prone skin.

The source of the distinctive sulfur smell. Dilates blood vessels via skin and inhalation to strongly boost circulation.

10.1 mg/kg

Mild antibacterial action keeps the skin clean. Trace transdermal absorption supports tooth and bone health.

Check Availability & Rates
PRIncludes affiliate links
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References

Famous Onsen Areas with Sulphur Spring

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