Hot Springs for Autonomic Disorder & Stress | Ministry-Approved Guide

As its name "Asagiri no Yu" (Morning Mist Bath) suggests, this source gushes forth in a location overlooking the Yufuin Basin's magical morning mist. It is a private source nurtured by one of Yufuin's most historic establishments, founded in 1911. The alkaline simple spring is gentle on the skin. Its abundant metasilicic acid helps to wash away old skin cells, leaving your skin feeling silky smooth. It is a renowned spring perfect for days when you wish to quietly reset your mind and body at the foot of Mt. Yufu.

Gently bubbling forth in the Yufuin basin at the foot of the famed Mount Yufu, Tanokura Onsen is one of the area's many distinctive springs. This region has long been cherished as a therapeutic hot spring destination. This specific source is characterized by its silky-smooth texture, a gift of its weak alkalinity with a pH of 8.4. The water gently envelops the skin, leaving it feeling deeply moisturized after bathing. It is a tranquil spring that offers solace to those wishing to escape the hustle and bustle and unwind in a serene, natural setting.

The MISORA YUFUIN source emerges in Yufuin, a hot spring village at the foot of Mt. Yufu. As a gentle alkaline simple spring with low irritation, it is suitable for everyone, from babies to the elderly. Steeping in these waters feels like being enveloped in a rich lotion, its thick texture deeply moisturizing dry skin. In this land surrounded by abundant nature, you can forget the hustle and bustle of daily life and enjoy a tranquil time to release your mind and body.

This hot spring embodies the enduring passion of pioneers, delivered from Kuronagi Onsen in the upper reaches of the Kurobe River to Unazuki Onsen, approximately 7km downstream, after arduous wooden pipe laying construction in Taisho 12 (1923). Gushing at an abundant rate of approximately 2,000 liters per minute, its colorless and transparent waters seem to embody the pristine clarity of the gorge itself. With a soft touch that gently envelops the skin, it slowly warms the body to its core. Ideal for those seeking to unwind their mind and body, embraced by nature, at the various inns and public bathhouses throughout the town.

This private source is located in the renowned Yufuin Onsen, nestled at the foot of Mt. Yufu. Pumped from 200 meters underground, the Yubunosato Ryoso Makibanoie source is a weakly alkaline simple spring with a pH of 8.1. Yufuin has long been cherished as a therapeutic spa town, establishing itself as a tranquil retreat by intentionally avoiding a bustling entertainment district. Embodying this philosophy, the water is exceptionally gentle and kind to the skin. Steeping in these waters allows you to forget the daily hustle and embrace a serene moment, as if held by Yufuin's abundant nature.

Nestled in a tranquil Yamanashi City village, Shotokuji Onsen is a simple, therapeutic hot spring, cherished by locals for generations. Its highly alkaline waters, boasting a pH of 9.5, offer a thick, serum-like texture. As you slowly immerse yourself in the lukewarm bath, daily stiffness gently melts away, offering deep relaxation and potential pain relief. After your soak, anticipate surprisingly silky skin and a renewed sense of rejuvenation, perfect for those seeking an escape from the hustle to indulge in self-care.

This naturally gushing mixed source is located about 7km upstream from Unazuki Onsen, nestled within the Kurobe Gorge's Kuronagi Onsen area. Since its water was first drawn through wooden pipes in Taisho 12 (1923), it has continuously supplied a generous 2,100 liters per minute of hot spring water to the Unazuki Onsen town. Renowned as Japan's clearest, its soft waters gently embrace the skin and offer a restorative warmth that permeates deep into the body. It is highly recommended for those seeking deep relaxation, rejuvenation, and a chance to forget daily fatigue amidst the blessings of magnificent nature.

This hidden gem springs forth in Akiruno, a city in Tokyo blessed with abundant nature. Its most remarkable feature is its exceptionally high alkalinity, with a pH of 10.01, one of the highest in Japan. The water feels silky and lotion-like, and is traditionally associated with smoothing the skin. It is a gentle and soothing spring, perfect for those seeking to heal daily fatigue and refresh both mind and body.

Hakone Yumoto Onsen, the historic gateway to Hakone Onsenkyo, opened in the Nara period and flourished as the foremost of the 'Hakone Nanayu' (Seven Hot Springs of Hakone) during the Edo period. This particular hot spring vein, a pillar of the region's heritage, offers thick, soft waters that gently envelop the skin, promoting deep relaxation for both mind and body. After bathing, the wonderfully smooth skin feel provides a comforting embrace, inviting guests to forget daily hustle and bustle and indulge in self-care.

The Izumi Gōi Gensen is the vital source supporting Onneyu Onsen, a renowned hot spring in Hokkaido, whose name translates to "large hot water" in the Ainu language. Since its establishment in 1899, this region has been cherished as a "skin-beautifying spring." The thick, highly alkaline water from this source gently envelops the skin, leaving it remarkably smooth and silky after bathing, as if adorned with a delicate veil. It is an ideal spring for those wishing to experience nature's blessings and enhance their skin's condition.

The Oyado Yuraku Gensen is a private source bubbling up in the central area of Yufuin Onsen, a town known for its idyllic rural landscapes at the foot of Mt. Yufu. Many of Yufuin's springs, a long-cherished health resort area, are classified as simple hot springs gentle on the skin. This source is one of them, characterized by its mild and soft touch. Immersing yourself in its waters feels like being embraced by the serene nature of Yufuin, offering a peaceful respite for resetting mind and body away from daily life.

This private spring gushes near Lake Kinrin in Yufuin, one of Japan's premier onsen destinations. The ETAVIA Yufuin Kinrinko Gensen is a simple hot spring, blessed by Mt. Yufu, known for being gentle and non-irritating to the skin. Within the history of Yufuin, long cherished as a health resort, this water has quietly soothed the minds and bodies of its visitors. Surrendering to the bath, you'll feel a smooth, lotion-like texture envelop your skin, allowing you to forget the hustle and bustle of daily life. It is a spring full of gentleness, recommended for those seeking a moment of peace.

Hakone-Yumoto Onsen, said to have opened in the Nara period, boasts the oldest history in Hakone. This Yumoto No. 29 & 46 Goko-sen is a blend of multiple sources from this historic spa town. It is used in public bathhouses along the old Tokaido road, having soothed weary travelers for centuries.

Gushing in the Kannawa Onsen area, one of the eight springs of Beppu, Japan's top onsen destination, the Akari no Yado Tougetsu Gensen is a relatively new source, drilled and pump-lifted for a facility that opened in 2019. It offers modern relaxation while inheriting the traditions of Kannawa, long-famed as a therapeutic spa area. With a neutral pH of 6.8, close to human skin, the water is gentle and suitable for everyone. Immersing yourself in these waters helps you forget the hustle and bustle of daily life, deeply relaxing both mind and body.

Nestled in the scenic town of Matsuyama, this spring has long been cherished for relieving traveler fatigue, boasting robust eagle-like properties. The hypertonic chloride waters envelop the skin, smoothly expelling excess fluids and metabolic waste. The lightness after bathing and deep-penetrating warmth soothe the mind and body, freeing you from daily stress. Ideal for those with chronic stiffness or cold extremities, and perfect for weekend rejuvenation.

Nestled in the scenic town of Matsuyama, this spring has long been cherished for relieving traveler fatigue, boasting robust eagle-like properties. The hypertonic chloride waters envelop the skin, smoothly expelling excess fluids and metabolic waste. The lightness after bathing and deep-penetrating warmth soothe the mind and body, freeing you from daily stress. Ideal for those with chronic stiffness or cold extremities, and perfect for weekend rejuvenation.

This rare, naturally gushing source emerges from beneath 'Gensenkaku,' nestled beside Kusatsu Onsen's iconic Yubatake (Kusatsu's central hot-water field). Despite its strong acidity, its waters offer a remarkably soft bathing sensation, akin to being enveloped in silk floss. The milky-white waters, renowned for having Kusatsu's finest 'yunohana' (hot spring minerals), gently embrace the skin, contributing to silky skin and providing a restorative warmth that lingers deep within the body. Known as a 'phantom spring' for its history of disappearing once during the Taisho era, it now offers a profound escape from daily life, inviting deep relaxation and rejuvenation.

This blessed spring gushes from 250 meters beneath the natural splendor of Oku-Hida. The water, a blend of abundant bicarbonate ions and metasilicic acid, feels silky smooth on the skin and has long been cherished as a 'beauty spring.' After bathing, you'll notice your skin feeling moist and smooth, with a warmth that lingers from your core. This spring is a gentle companion for those seeking a moment of peace to unwind both mind and body from the hustle and bustle of daily life.

A blessed spring gushing forth in Okuhida Onsen-go, nestled in the heart of the Northern Alps. With a long history of healing the minds and bodies of travelers and bathers, this source is renowned as a 'silky skin spring' due to its abundant bicarbonate ions that smooth the skin. As you immerse yourself, the faint scent of hydrogen sulfide will help release you from the hustle and bustle of daily life. It is recommended for those who wish to refresh both mind and body and seek deep tranquility in nature.

Nestled in the scenic town of Matsuyama, this spring has long been cherished for relieving traveler fatigue, boasting robust eagle-like properties. The hypertonic chloride waters envelop the skin, smoothly expelling excess fluids and metabolic waste. The lightness after bathing and deep-penetrating warmth soothe the mind and body, freeing you from daily stress. Ideal for those with chronic stiffness or cold extremities, and perfect for weekend rejuvenation.

Nestled in Noboribetsu Onsen, famously called the "Department Store of Hot Springs" and rooted in the Ainu "Nupur-pet" (deeply colored river), the historic "Uma no Yu" source has flowed since Taisho 6 (1917). Its faint sulfur aroma gently unwinds the mind and body. The waters, softly enveloping the skin, warm the body to its core, providing restorative warmth that lingers. Overlooking a beautiful Japanese garden, this tranquil spring offers deep relaxation, a serene escape from daily commotion.

This is one of the most well-known sources in Noboribetsu, a leading onsen destination in Hokkaido. It continuously flows at a high temperature of 96.5°C, embodying the raw power of the earth. The highly acidic water, with a pH of 2.2, provides a tingling sensation on the skin and a refreshing feeling after bathing. Its rich iron and sulfate content offers a powerful bathing experience that feels as if it's awakening both mind and body. It's a spring for those who wish to reset from daily fatigue, gain new vitality, and feel nature's energy throughout their entire being.

Hakone Yumoto Onsen's history is said to date back to the Nara period, making it Hakone's oldest hot spring village. [2, 4] The Hakone no Yu Kamon source is a private spring drilled in this historic land. This sodium/calcium-chloride/sulfate spring follows in the tradition of famous waters once presented to the Shogun's family during the Edo period. [10] Its waters gently envelop the skin, providing a characteristic warmth that lingers long after bathing. It is recommended for those seeking to release mind and body in historic, nature-rich Hakone.

Gushing forth in Beppu, one of Japan's premier hot spring resorts, this water has long moisturized the skin of spa-goers. With a weakly alkaline pH of 8.2, the water gently envelops the skin like a beauty serum, softening it for a smooth feel. After bathing, you'll notice a supple texture and a warmth that radiates from your core. It's a healing spring, perfect for those seeking to reset mind and body away from daily life, or for anyone concerned about dry skin.

This specific spring, pump-lifted from the underground of Higashi 3-chome in Jozankei Onsen—Sapporo's tranquil retreat—has been affectionately known since ancient times as 'Atsu no Yu,' or the 'Hot Water Spring.' Its unique salt components form a delicate veil on the skin, providing a restorative warmth that gently permeates the body's core. The comforting heat continues long after your bath, aiding in deep relaxation and relieving daily tension. It's a soothing haven for those wishing to escape urban hustle and achieve a profound sense of rejuvenation.

Hotel New Tsuruta Gensen 1-go is a private source located in the Kitahama area, the central district of the Beppu Onsen region, which boasts the largest volume of hot spring water in Japan. This source feeds the hotel's panoramic bath, known as "Nijo-no-yu," and is descended from a historic spring said to have been flowing since the Tenpo era (1830-1844). The mildly alkaline chloride spring is gentle on the skin and warms the body to its core. It is recommended for those who wish to unwind and experience a moment of luxury while soaking in historic waters with a view of Beppu Bay.

Discovered in 1992, Kumihama Onsen, drilled from 1500m underground, emerges in the scenic Kumihama Bay area of northern Kyoto Prefecture, facing the Sea of Japan. Its colorless, transparent, and mild waters are renowned for a gentle, skin-enveloping veil of salt. This unique quality delivers restorative warmth deep into the body's core, ensuring a lasting sense of comfort long after you leave the bath. It's an ideal retreat for those seeking deep relaxation and a profound escape from daily life amidst stunning rias coastlines.

The Bandaiko source, which unexpectedly erupted from within the Bandai Sulfur Mine in 1970, now stands as Kusatsu's primary hot spring, boasting the largest output and supporting the town. Named with the wish for 'eternal prosperity' (万代), this powerful source was born in the mountains, far from the Yubatake (Kusatsu's central hot-water field). Its colorless, transparent waters deliver a stimulating tingle that awakens both mind and body, while its robust warmth permeates to the very core. This energetic spring is a perfect companion for those seeking liberation from daily routines and a crisp mental and physical rejuvenation.

The Mandaiko source, originating from traces of past mining development, is deeply intertwined with Kusatsu Onsen's unique yumomi culture and its long history of toji (therapeutic bathing). Its highly acidic waters, among Japan's most potent, deliver a distinctive tingling sensation, awakening both mind and body and offering a sense of rejuvenation. The high-temperature blessings penetrate deep into the core, leaving you with a surprisingly light and refreshed feeling after your bath. We invite those seeking a genuine toji experience, a true escape from daily life to restore their mind and body, to discover the profound power of this spring.

The Kowakien Kyokyu Onsen is a steam-generated spring developed since 1949 to supply the Hakone Kowakien resort area. It utilizes geothermal heat from former fumarolic activity along the Kurumazawa stream, a tributary of the Jakotsu River, blending multiple sources and natural spring water. This source is widely distributed to the various facilities of the Hakone Kowakien resort, operated by Fujita Kanko, forming the foundation of the entire resort.

This private source gushes in the Kitahama district, part of Japan's premier onsen resort, Beppu, overlooking the bay. Located in an area that has long flourished as an entertainment district, this spring has soothed countless travelers. Combining the qualities of a bicarbonate and a chloride spring, its waters gently exfoliate the skin while a veil of salt locks in moisture. After bathing, you can enjoy a unique texture that is both silky and deeply hydrated. It is a renowned spring perfect for releasing mind and body while feeling the Beppu sea breeze.

The Mandaiko source, originating from traces of past mining development, is deeply intertwined with Kusatsu Onsen's unique yumomi culture and its long history of toji (therapeutic bathing). Its highly acidic waters, among Japan's most potent, deliver a distinctive tingling sensation, awakening both mind and body and offering a sense of rejuvenation. The high-temperature blessings penetrate deep into the core, leaving you with a surprisingly light and refreshed feeling after your bath. We invite those seeking a genuine toji experience, a true escape from daily life to restore their mind and body, to discover the profound power of this spring.

This is a newly drilled source in the Yufuin Onsen area, which boasts one of the largest outputs in Japan. Nestled at the foot of Mt. Yufu, this hot spring resort has long been cherished for therapeutic bathing. The AMBER Yufuin source features a high alkalinity of pH 8.9, combining the qualities of a bicarbonate spring that smooths the skin by removing old keratin, and a chloride spring that helps retain body heat. It is particularly characterized by its abundance of metasilicic acid, a natural moisturizing component.

The Niseko-cho source is pump-lifted from the base of Niseko Annupuri International Ski Resort. Developed by the Hokkaido Chuo Bus Group, its colorless, clear waters are widely supplied to nearby hot spring facilities. Drawn from abundant natural forests, this spring offers a soft touch and provides restorative warmth, gently heating the body to its core. A subtle salt veil envelops the skin, leaving a lasting warmth that offers deep relaxation for bodies fatigued from outdoor activities. It is highly recommended for those seeking rejuvenation amidst grand nature.

The Mandaiko source, originating from traces of past mining development, is deeply intertwined with Kusatsu Onsen's unique yumomi culture and its long history of toji (therapeutic bathing). Its highly acidic waters, among Japan's most potent, deliver a distinctive tingling sensation, awakening both mind and body and offering a sense of rejuvenation. The high-temperature blessings penetrate deep into the core, leaving you with a surprisingly light and refreshed feeling after your bath. We invite those seeking a genuine toji experience, a true escape from daily life to restore their mind and body, to discover the profound power of this spring.

The Atagoyama Sengen, gushing forth in Arima Onsen—one of Japan's three ancient hot springs—is a prime example of the "Kinsen" (gold spring), which turns a vivid reddish-brown upon contact with air. Its history is deep, having long supported the therapeutic bathing culture of Arima. The water from this source, rich in salt and iron, offers a powerful warmth that heats the body to its core. Steeping in this bath envelops you in a warmth that feels infused with the earth's blessings, a sensation that lingers long after you emerge.

Shirahatage Genzen, located in Kusatsu Onsen and adjacent to Yubatake (Kusatsu's central hot-water field), is said to have been discovered by Minamoto no Yoritomo. Historically, it served as the stage for 'Jikan-yu' (timed bathing), supporting balneotherapy culture, and is truly considered the soul of Kusatsu. Its distinctive aroma and powerful waters, which feel as though they firm the skin, seem to awaken the mind and body from within. Surrendering to its embrace offers a pure moment to shed daily clamor and rediscover one's true self. This spring is a sanctuary for those seeking a fresh start and rejuvenation.

The 'Mixed Source No. 9 and 10' naturally gushes from the riverbed of the Toyohira River, which flows through Jozankei Onsen. By blending multiple private sources, this unique and rich hot spring water is created. A gentle salt veil envelops the skin, delivering warmth deep into the body's core, and a pleasant restorative warmth lingers long after bathing. This blessing from the earth is especially recommended for those seeking to release daily fatigue and experience deep relaxation.

This private source, Kusunoyu, gushes forth in the Beppu Onsen area, one of the eight springs of Beppu. While its name is associated with the historic "Kusunoki Onsen" public bath dating back to the Kamakura period, that bathhouse is now closed. This source features a balanced blend of skin-smoothing bicarbonate ions and core-warming chloride ions at a gentle pH of 8.2. As you steep in its waters, the slightly viscous texture envelops your skin, leaving it feeling moisturized and restoratively warm long after you emerge. It is perfect for those seeking to unwind both body and soul in a historic spa town.

Found near the Saga Yamato Interchange, "Yamato no Yu" stands as one of Kyushu's premier high-concentration carbonated springs. This source boasts an impressive 1600mg/kg of carbon dioxide gas, significantly surpassing the legal definition for a carbon dioxide spring of 1000mg/kg. Fresh, pump-lifted water is directly supplied, ensuring its purity. As you immerse yourself in the lukewarm bath, countless silver bubbles envelop your skin, their gentle effervescence stimulating circulation throughout your body. It's an ideal hot spring for those seeking deep relaxation and rejuvenation for both mind and body.