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CHLORIDE

Chloride Springs: Benefits, Indications & Recommended Onsen

Published May 5, 2026·2min read

Chloride springs (Cl⁻ as the main anion) are known as "the hot-retaining waters" because the salt coating on your skin keeps body heat from escaping after bathing. Excellent for cold sensitivity and dry skin.

Chloride Springs: Benefits, Indications & Recommended Onsen
Analysis records
14 records
Prefectures
5 prefectures
Table of Contents
  1. What is a Chloride Spring?
  2. Indications for Bathing
  3. Indications for Drinking
  4. How to Bathe in a Chloride Spring
A chloride spring onsen
Shogetsu Grand Hotel
北海道 Minami Ward, Sapporo
Photo: Partner facility

What is a Chloride Spring?

A chloride spring is an onsen whose dominant anion is the chloride ion (Cl⁻). Its composition resembles seawater, and you will find many along Japan’s coastlines.

Salt content forms a protective barrier on the skin and prevents moisture and heat from escaping the body even after bathing. Because of this heat-retention quality, it has long been called "the hot-retaining waters" (熱の湯) in Japan.

Indications for Bathing

  • Cuts and grazes
  • Peripheral circulatory failure
  • Poor circulation (cold sensitivity)
  • Depression
  • Xeroderma (dry skin)

Indications for Drinking

Where the operator has obtained drinking permission, chloride springs may help with:

  • Atrophic gastritis
  • Constipation

How to Bathe in a Chloride Spring

  1. Hydrate before and after bathing — you sweat more in this type of spring.
  2. Limit each soak to 10–15 minutes; 2–3 short baths beat one long bath.
  3. Pat the skin dry without rinsing to keep the moisturizing minerals on your body.

Recommended Onsen Sequence

Bathe in a bicarbonate spring first to remove old keratin, then move to a chloride spring to seal in moisture. This pair is the classic "beauty-skin onsen tour" recommended by Japan’s Ministry of the Environment multilingual manual.

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