What is a Simple Spring?
A simple spring contains less than 1,000 mg of dissolved components per kilogram of spring water, at a source temperature of 25°C or above. The name "simple" does not mean weak — it means no single component dominates, creating a well-balanced, gentle spring.
Alkaline simple springs with pH 8.5 or above soften the skin's stratum corneum, leaving you with silky-smooth skin after bathing — one reason they are so popular with beauty-conscious bathers.
Indications for Bathing
- Autonomic instability
- Insomnia
- Depression
How to Bathe in a Simple Spring
- Mild stimulation means you can soak for up to 20 minutes. Half-body bathing (seated in shallow water) reduces strain on the heart.
- Alkaline simple springs strip oils easily — apply moisturizer after bathing if your skin feels dry.
- A pre-sleep soak in lukewarm water is especially effective for insomnia relief.
Recommended Onsen Sequence
Start with a simple spring → move to a bicarbonate spring → finish with a sulphate or chloride spring. This sequence minimizes skin stress while maximizing beauty and moisturizing benefits (Japan Ministry of the Environment multilingual manual).
Related Onsen Facilities
References
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