High Cholesterol & Onsen | Sulfate, Iodine & Sulfur Spring Drinking Indications

Gushing in the renowned Yufuin Onsen region, the Nurukawa Onsen source is beloved for its tranquil setting despite being conveniently located near Lake Kinrin. This spring is characterized by its soft, clear, and gentle water, a classic simple onsen cherished by many facilities in Yufuin. Its weakly alkaline nature is mild on the skin, leaving you feeling refreshed yet deeply warmed after bathing. It's the perfect spring for days when you want to gently unwind both mind and body amidst the idyllic scenery of Mount Yufu.

This hot spring embodies the enduring passion of pioneers, delivered from Kuronagi Onsen in the upper reaches of the Kurobe River to Unazuki Onsen, approximately 7km downstream, after arduous wooden pipe laying construction in Taisho 12 (1923). Gushing at an abundant rate of approximately 2,000 liters per minute, its colorless and transparent waters seem to embody the pristine clarity of the gorge itself. With a soft touch that gently envelops the skin, it slowly warms the body to its core. Ideal for those seeking to unwind their mind and body, embraced by nature, at the various inns and public bathhouses throughout the town.

This private source is located in the renowned Yufuin Onsen, nestled at the foot of Mt. Yufu. Pumped from 200 meters underground, the Yubunosato Ryoso Makibanoie source is a weakly alkaline simple spring with a pH of 8.1. Yufuin has long been cherished as a therapeutic spa town, establishing itself as a tranquil retreat by intentionally avoiding a bustling entertainment district. Embodying this philosophy, the water is exceptionally gentle and kind to the skin. Steeping in these waters allows you to forget the daily hustle and embrace a serene moment, as if held by Yufuin's abundant nature.

Gushing forth in the Yufuin Onsen area at the foot of Mt. Yufu, the Yufuin Yubel Hotel No. 1 Spring embodies the town's spirit. Yufuin, one of Japan's most famous hot spring resorts, has a history of avoiding boisterous development, instead cultivating a tranquil retreat where pastoral landscapes meet art. This alkaline simple spring, with its low-irritant properties, is a perfect expression of that philosophy. The soft, pH 8.5 water gently envelops the skin, leaving it feeling smooth and refreshed after bathing. It is a fine spring that offers a peaceful escape for those seeking to unwind both body and soul.

As its name "Asagiri no Yu" (Morning Mist Bath) suggests, this source gushes forth in a location overlooking the Yufuin Basin's magical morning mist. It is a private source nurtured by one of Yufuin's most historic establishments, founded in 1911. The alkaline simple spring is gentle on the skin. Its abundant metasilicic acid helps to wash away old skin cells, leaving your skin feeling silky smooth. It is a renowned spring perfect for days when you wish to quietly reset your mind and body at the foot of Mt. Yufu.

The Sanso Tensui source is a private spring nestled in the mountains of Amagase Onsen, one of Oita's three great hot springs alongside Beppu and Yufuin. Established in 1995 on a vast 10,000-tsubo (approx. 33,000 m²) estate overlooking the famous Sakurataki Falls, this relatively new source gushes forth pure, heavenly water. The high-temperature 64.5°C spring water is used free-flowing with added cool water, known for its gentle, smooth touch on the skin. Surrounded by the murmur of a clear stream and lush greenery, it offers deep healing and tranquility to those wishing to escape the city's hustle and bustle.

Hakone-Yumoto Onsen, said to have opened in the Nara period, boasts the oldest history in Hakone. This Yumoto No. 29 & 46 Goko-sen is a blend of multiple sources from this historic spa town. It is used in public bathhouses along the old Tokaido road, having soothed weary travelers for centuries.

Opened in 2004, Ohara Onsen in Kyoto's Ohara district offers a colorless, transparent spring nestled in a mountain village near renowned temples like Sanzen-in and Jakkō-in. Its signature feature is a gentle, soft texture that delicately envelops the skin. Immersing yourself in this weakly alkaline, smooth water amidst the ancient capital's tranquility will slowly release tension from your stiff body and mind. This onsen is perfect for those seeking serene moments surrounded by abundant nature, far from the daily hustle.

The Miyagino Combined Spring supplies the Gora Onsen area, one of Hakone's 17 famous springs. Since successful drilling around 1965, this source has supported the development of the Miyagino district as a health resort. By blending multiple sources, it maintains a stable volume and quality. The soft, weakly alkaline water is gentle on the skin, leaving it feeling smooth after bathing. It is recommended for those seeking a moment of peace to gently unwind both body and mind amidst Hakone's rich nature.

Amagase Onsen is one of Bungo's three great hot springs, alongside Beppu and Yufuin. The Ukihabekan Shinshiyo source is drawn via a 150-meter deep powered drill from a hillside site. With over 1,300 years of history, Amagase's waters were mentioned in the ancient "Bungo Fudoki" chronicles and have long been cherished for therapeutic bathing. This source combines pH 8.9 alkalinity with sulfur properties, gently removing old skin cells for a smooth feel. You can enjoy a silky skin sensation after bathing, perfect for those seeking to refresh mind and body.

Once a desolate area called "Lesser Hell," this land was renamed Kowakidani following a visit by Emperor Meiji, sparking its development as a hot spring resort. This combined source is one of several springs utilized in this historic onsen town. Developed by entrepreneurs in the Meiji era, the area saw the construction of numerous inns and villas. This very source has supplied water to accommodations throughout the Kowakidani area, laying the foundation for Hakone's modern onsen culture.

This hidden gem springs forth in Akiruno, a city in Tokyo blessed with abundant nature. Its most remarkable feature is its exceptionally high alkalinity, with a pH of 10.01, one of the highest in Japan. The water feels silky and lotion-like, and is traditionally associated with smoothing the skin. It is a gentle and soothing spring, perfect for those seeking to heal daily fatigue and refresh both mind and body.

This is one of the private sources gushing in Yufuin Onsen, one of Japan's most popular hot spring resorts. The "On-yu" source is a simple hot spring drawn from within the property, known for being gentle and suitable for everyone due to its low mineral content. Its weak alkalinity of pH 8.2 gently removes dead skin cells, leaving the skin feeling smooth. Rich in metasilicic acid, a natural moisturizing component, it helps hydrate the skin after bathing. This spring is recommended for those seeking a gentle bath to unwind both body and soul while surrounded by the majestic nature of Mount Yufu.

This Radon-sen No. 1 source plays a key role as one of the "Ginsen" (Silver Springs) that color the history of Arima Onsen, one of Japan's three ancient hot springs. In contrast to the reddish-brown "Kinsen" containing iron, Ginsen is characterized by its clear, smooth feel. The water from this source is said to gently stimulate cells and vitalize the body as it's absorbed through breathing.

Osawa Onsen, a famed hot spring in Iwate reportedly beloved by author Kenji Miyazawa, draws from the "Osawa-no-Yu" source. It boasts a silky, lotion-like texture, a gift of its high alkalinity at pH 9.0. Soaking in this smooth water, like a fine lotion, gently exfoliates the skin, leaving it feeling exceptionally smooth after your bath. It's a gentle, healing spring that soothes both mind and body, perfect for those seeking a peaceful escape to unwind and care for themselves.

In the renowned Yufuin Onsen, nestled at the foot of Mt. Yufu, the "Kawamoto Bettei Garden Gensen" is drawn from 150 meters underground. This source was developed exclusively for a private lodging, born to provide a serene bathing experience enveloped by Yufuin's tranquil nature. The weakly alkaline water gently embraces the skin, leaving it feeling smooth after bathing. It is a special, healing spring perfect for days when you want to escape the hustle and bustle and cherish time for yourself.

Hakone Yumoto Onsen, the historic gateway to Hakone Onsenkyo, opened in the Nara period and flourished as the foremost of the 'Hakone Nanayu' (Seven Hot Springs of Hakone) during the Edo period. This particular hot spring vein, a pillar of the region's heritage, offers thick, soft waters that gently envelop the skin, promoting deep relaxation for both mind and body. After bathing, the wonderfully smooth skin feel provides a comforting embrace, inviting guests to forget daily hustle and bustle and indulge in self-care.

The Oyado Yuraku Gensen is a private source bubbling up in the central area of Yufuin Onsen, a town known for its idyllic rural landscapes at the foot of Mt. Yufu. Many of Yufuin's springs, a long-cherished health resort area, are classified as simple hot springs gentle on the skin. This source is one of them, characterized by its mild and soft touch. Immersing yourself in its waters feels like being embraced by the serene nature of Yufuin, offering a peaceful respite for resetting mind and body away from daily life.

This source, naturally gushing 200 liters per minute from the Toyohira River riverbed in Jozankei Onsen town, began supplying surrounding hot spring facilities in 1997, named after its founder, Jozan Miizumi. Its colorless, clear waters, with a faint hint of sulfur, are characterized by a gentle salt veil that envelops the skin. The heat slowly penetrates to the body's core, providing restorative warmth that lingers long after bathing. It is a renowned spring offering deep relaxation for those seeking to escape daily hustle and warm their mind and body.

Nestled quietly in the mountainous region of Toyama Prefecture, Ogawa Onsen gushes forth. This naturally gushing spring, cherished by locals for generations, delivers the pure blessings of the earth. Its mild, neutral waters gently embrace the body, while a subtle veil of salt ensures a restorative warmth that lingers. Guests will also experience the benefit of silky skin, feeling remarkably light and refreshed after their soak. It is highly recommended for those seeking deep relaxation from daily fatigue, and those desiring gentle comfort for cold sensitivity or gastrointestinal discomfort.

Pumped from 1,000 meters beneath the Kuju Highlands in Aso-Kuju National Park, the Tenku no Daichi Kuju Kogen Hotel source is a true all-star spring, combining the properties of chloride, sulfate, and bicarbonate waters. Rich in metasilicic acid, a natural moisturizer, it leaves skin feeling smooth during the bath and wonderfully soft afterward. It's perfect for days when you want to deeply soothe body and soul while gazing at the majestic nature of the Kuju mountain range and Mount Aso.

Gora Onsen is a unique "steam-created spring," established in the early Showa period, born from the reaction between volcanic steam from Owakudani and water from Sengokuhara. This blessing embodies the fusion of Hakone's natural power and human ingenuity. A gentle salt veil envelops the skin, delivering heat deep into the body's core, ensuring restorative warmth that lingers long after your bath. It's the perfect spring to soothe the fatigue of an active day and quietly replenish your vitality for tomorrow.

The Atagoyama Sengen, gushing forth in Arima Onsen—one of Japan's three ancient hot springs—is a prime example of the "Kinsen" (gold spring), which turns a vivid reddish-brown upon contact with air. Its history is deep, having long supported the therapeutic bathing culture of Arima. The water from this source, rich in salt and iron, offers a powerful warmth that heats the body to its core. Steeping in this bath envelops you in a warmth that feels infused with the earth's blessings, a sensation that lingers long after you emerge.

Tsurumaki Onsen's non-volcanic waters, first utilized for bathing in 1889 after well water proved undrinkable, emerge from deep within the Tanzawa Mountains. This spring is a national rarity, exceptionally rich in calcium, gently enveloping the skin. Its restorative warmth penetrates the body's core, fostering deep relaxation and a lasting gentle glow post-bath. Following its history as 'Tokyo's inner parlor,' bustling with therapeutic bathers after the Odakyu Line opened in the early Showa era, it remains ideal for tranquil self-care away from urban clamor.

This ANA InterContinental Beppu Resort & Spa Tsuboyu Gensen source was developed using modern drilling techniques on a highland overlooking the historic, steam-filled streets of Kannawa, Beppu, a renowned therapeutic bathing area since the Kamakura period. A key feature is the dissolved salt, which gently envelops the skin to provide long-lasting warmth after bathing. It offers a moment of deep release for those seeking to connect with Beppu's magnificent nature.

A blessed spring gushing forth in Okuhida Onsen-go, nestled in the heart of the Northern Alps. With a long history of healing the minds and bodies of travelers and bathers, this source is renowned as a 'silky skin spring' due to its abundant bicarbonate ions that smooth the skin. As you immerse yourself, the faint scent of hydrogen sulfide will help release you from the hustle and bustle of daily life. It is recommended for those who wish to refresh both mind and body and seek deep tranquility in nature.

This precious hot spring emerges from deep underground in Shijo Kawaramachi, Kyoto's premier downtown district. Its hypertonic chloride spring water, with a richness akin to the blessings of the sea, gently envelops the skin, providing a restorative warmth that lingers long after bathing. It offers a deep relaxation, helping travelers forget the city's hustle and gently soothe bodies tired from exploration. This spring is highly recommended for active travelers seeking authentic healing conveniently located in the heart of the ancient capital.

Since its discovery in 1866 by the ascetic monk Miizumi Jozan, Jozankei Onsen has been cherished as Sapporo's secluded hot spring retreat. Its springs, naturally gushing approximately 8,600 liters per minute from the riverbed near Tsukimibashi and Takayamabashi on the Toyohira River, are colorless, clear, and possess a subtly salty taste. This water envelops the skin like a delicate veil of salt, delivering restorative warmth deep into the body's core. It is highly recommended for those seeking deep relaxation and liberation of mind and body, away from urban clamor, while immersed in the valley's changing seasons.

Shirahatage Genzen, located in Kusatsu Onsen and adjacent to Yubatake (Kusatsu's central hot-water field), is said to have been discovered by Minamoto no Yoritomo. Historically, it served as the stage for 'Jikan-yu' (timed bathing), supporting balneotherapy culture, and is truly considered the soul of Kusatsu. Its distinctive aroma and powerful waters, which feel as though they firm the skin, seem to awaken the mind and body from within. Surrendering to its embrace offers a pure moment to shed daily clamor and rediscover one's true self. This spring is a sanctuary for those seeking a fresh start and rejuvenation.

The Uwanari Gensen is a primary source for Arima Onsen's famous "Kinsen" (Golden Spring). Its name, meaning "jealousy spring," comes from a legend that the water would gush violently with envy whenever a beautiful woman passed by. [3, 6, 7] Once an intermittent spring, it is now drilled and its waters are distributed to many establishments in Arima via other sources like the Gosho Sengen. [3, 6, 7] Rich in iron and salt, this spring is known for its characteristic reddish-brown color upon oxidation and its ability to warm the body to its core.

This blessed spring gushes from 250 meters beneath the natural splendor of Oku-Hida. The water, a blend of abundant bicarbonate ions and metasilicic acid, feels silky smooth on the skin and has long been cherished as a 'beauty spring.' After bathing, you'll notice your skin feeling moist and smooth, with a warmth that lingers from your core. This spring is a gentle companion for those seeking a moment of peace to unwind both mind and body from the hustle and bustle of daily life.

Housen-no-Yu, a precious spring at Kusatsu Onsen, one of Japan's three most famous hot springs, has naturally gushed from bedrock for approximately 1200 years. Distinct from major sources like Yubatake and Bandaiko, this rare water gently envelops the skin with its sulfurous aroma. Its crisp quality offers a sensation of purifying both mind and body. After bathing, your skin will feel wonderfully silky, and the restorative warmth from deep within will invite deep relaxation, supporting overall rejuvenation. It is highly recommended for those seeking to escape daily life and reset themselves with a truly special hot spring experience.

A new 'Wa-modern' current emerged in Noboribetsu Onsen's history in 2006. This distinctive spring, with its faintly fragrant sulfur, evokes a sense of travel, while its chloride and sulfate composition gently infuses the skin with rich warmth. The heat gradually permeates the body's core, offering a pleasant restorative warmth that endures post-bath. It is perfectly suited for those desiring deep relaxation for mind and body in a sophisticated ambiance, far from daily clamor.

This unique created hot spring utilizes the fumaroles of Owakudani, which were formed by volcanic activity approximately 3000 years ago. In the early Showa period, Hakone Onsen Kyokyu Co., Ltd. developed this source to supply hot water to areas like Sengokuhara and Gora. The water, created by mixing volcanic gas and water, offers a distinct, tingling, and tightening sensation upon contact with the skin. The powerful energy from the earth delivers restorative warmth deep into the body, a warmth that lingers long after your bath. It is ideal for those seeking deep relaxation and rejuvenation, wishing to refresh their mind and body.

The Kowakien Kyokyu Onsen is a steam-generated spring developed since 1949 to supply the Hakone Kowakien resort area. It utilizes geothermal heat from former fumarolic activity along the Kurumazawa stream, a tributary of the Jakotsu River, blending multiple sources and natural spring water. This source is widely distributed to the various facilities of the Hakone Kowakien resort, operated by Fujita Kanko, forming the foundation of the entire resort.

This specific spring, pump-lifted from the underground of Higashi 3-chome in Jozankei Onsen—Sapporo's tranquil retreat—has been affectionately known since ancient times as 'Atsu no Yu,' or the 'Hot Water Spring.' Its unique salt components form a delicate veil on the skin, providing a restorative warmth that gently permeates the body's core. The comforting heat continues long after your bath, aiding in deep relaxation and relieving daily tension. It's a soothing haven for those wishing to escape urban hustle and achieve a profound sense of rejuvenation.

The Yubatake source, naturally gushing from Kusatsu Onsen's iconic Yubatake (Kusatsu's central hot-water field), holds a distinguished history. During the Edo period, it was ranked as the highest-ranking Ozeki in the Onsen Banzuke, recognized alongside the Shirahata source as one of Kusatsu's two major hot springs. Its powerful, pH2 water, permeated with a sulfurous aroma, imparts a refreshing, tightening sensation upon the skin. A soak in this historic, renowned hot spring cleanses the body and mind, offering deep relaxation and rejuvenation from daily fatigue. It is a must-visit for those seeking to feel the energy of a historic hot spring and desire a complete refresh.

With a history stretching back to the Meiji era, Hoshi Onsen's "Asahi no Yu" source is a natural gift, bubbling up directly from the earth. The alkaline water, with a pH of 8.5, is gentle on the skin, while the perfect 41.5°C temperature slowly melts away physical and mental tension. The warming effects of the sulfate spring provide lasting warmth long after you leave the bath. This onsen embraces those seeking to forget daily clamor, reconnect with themselves in tranquility, and reset mind and body amidst history and nature.

Nestled along the Tone River, Yujuku Onsen has been a beloved hot spring in a quiet post town, cherished by travelers and literati since the Edo period. Its waters, smooth as silk, envelop the skin in a veil of moisture, offering a truly silky skin experience. This restorative warmth penetrates deep into the body's core, gently releasing daily tensions and promoting deep relaxation. It is a renowned spring for those seeking rejuvenation and a peaceful recuperation amidst the tranquil mountain scenery, with its comforting warmth lingering long after bathing.

Emerging from a tea field near the gate of Kurama-dera Temple in Kyoto's "inner parlor" during the late Meiji era, this rare and esteemed hot spring offers subtly sulfur-scented waters. Its gentle, weak alkaline touch smoothly envelops the skin, leaving it with a silky feel. After bathing, a refreshing lightness of body and mind promotes rejuvenation. It provides deep relaxation, helping to relieve pain from journeys exploring Kifune Shrine and Kurama-dera Temple, allowing visitors to deeply refresh amidst the beauty of nature through the four seasons.