Effective spring type for acid reflux
Gastroesophageal reflux carries a drinking indication for bicarbonate springs.
Bicarbonate ions raise gastric pH and soothe acid irritation of the oesophagus
Onsen minerals involved in acid reflux
The mineral of note for drinking is the bicarbonate ion. It raises gastric pH to neutralise excess acid, easing the reflux irritation reaching the oesophagus.
How bicarbonate spring water helps acid reflux
Bicarbonate (HCO₃⁻) ions in bicarbonate spring water raise gastric pH, counteracting excess acid and reducing oesophageal irritation. Traditional usage involves drinking 100–150 mL about 30 minutes before meals.
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Drinking & bathing tips for acid reflux
- Drink only at licensed bicarbonate spring facilities, taking a small amount (100–150 mL) about 30 minutes before meals
- Avoid bathing within 1–2 hours of eating — raised abdominal pressure can worsen reflux
- Do not lie down right after bathing; stay upright or seated for a while
- See a gastroenterologist if symptoms are strong
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References
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